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Kiwi & Papaya Smoothie Papaya is a great detoxing fruit. It's high in fiber which will help flush your intestinal tract out! It supplies nearly 25% of your daily fiber requirements! So not only do they taste amazing - but they are good for you too! Throw a scoop of vanilla protein powder in to really make this a great meal replacement! Kiwi & Papaya Smoothie Ingredients: 1 cup vanilla soy milk or almond milk (Silk, Blue Diamond, 365 Whole Foods, Trader Joe's Original Organic) … [Read more...]
Post Easter Recovery Smoothie If you celebrated Easter with family or friends, chances are you overate AND have leftovers! I had my first ever deviled egg...sounds crazy I know! Here is a smoothie that is filled with all the nutrients you probably missed out on this holiday weekend! Do not let the color discourage you! A lot of people shy away from a green smoothie, afraid it will taste like vegetables! If mixed properly, green smoothies should be sweet and delicious! Ingredients for … [Read more...]
Gluten Free Dairy Free Smoothie (Banilla!) Food allergies and sensitivities are increasing at an exponentially high rate. As a result it becomes increasingly difficult to find nutritious and delicious breakfast choices, especially for kids. This smoothie is great and adults; you'll love it too! Not only does it taste great, but it's so quick and easy! This gluten free dairy free smoothie may become a morning staple! This recipe yields two servings! **MY food allergies only used to … [Read more...]
Raspberry-Ginger Cider Cider may seem to be a fall drink, but springtime is just a great time of year to have a warm drink recipe handy. The days are starting to get warmer, but some nights are still cool. This cider would be a great addition to a healthy breakfast, or an after dinner snack! I also couldn't resist because $uper $aver loves ginger! It may be one of her favorite things, so I know she will be making this Raspberry-ginger cider today! $uper $aver Jade is totally right; … [Read more...]
Raspberry Oatmeal Smoothie! 1 cup ice, 1/2 cup frozen raspberries (or any fruit), 1/2 cup plain low fat yogurt (I use only Greek plain), 1 banana, 1/2 cup oats, 1 tbsp honey, 1 cup coconut water (or any liquid) (Change out the berries (Strawberry/blueberry) add a banana for a blended feel!) Tomorrow I am going to try kiwi, will report back! The really great thing about this particular smoothie is that it is really versatile. I love the Raspberry because raspberries are my favorite fruit, … [Read more...]
Raspberry Avocado Smoothie I know what your first thoughts are when you read raspberry and avocado together in a drink. I would assume it was the same reaction I had. Have no fear, this smoothie is not only healthy, but delicious as well. To make the healthiest smoothie you can, I recommend juicing your own orange and raspberries. If that is not as cost effective, or time effective for you, just make sure you are grabbing the most natural juice you can. Make sure there are no … [Read more...]
GREEN Apple Martini Recipe: St. Pat's Meets Sex & the City! If you have previewed past posts, you will be aware I'm not a big fan of beer. With St. Patricks Day around the corner I want to share some other green recipes for those of you in my corner. Keep in mind almost any drink can be green with a little food coloring! You can make delicious non-alcoholic drinks green as well! Make sure to serve any drinks made on St. Patricks Day in a cocktail glass to celebrate in style! If … [Read more...]
Go GREEN for St Patty's Day and celebrate with this delicious, healthy concoction! Key ingredient = KIWI! 6 kiwi fruit, peeled and quartered 1 cup seedless green grapes 1 medium banana, peeled and cut into 1-inch pieces 1 6-ounce carton key lime - or vanilla-flavored yogurt 1 cup orange juice or white grape juice, well-chilled 3 tablespoons honey 2 to 4 tablespoons rum (optional) 1 to 2 drops green food coloring (optional) Fresh kiwifruit … [Read more...]
Banana Cocoa Smoothie Recipe The SuperBowl is over, and if your party was anything like mine you spent the evening snacking on things you don't normally eat! Starting the week off with a great healthy treat will not only get your body ready, but your mind as well! Try this tasty smoothie recipe from Eating Well as a jump start for your day! This recipe is quick and easy to make in the morning, and the only prep work is slicing and freezing your banana's the night … [Read more...]
Agave Kiss Valentines Drink Recipe We post a lot of food recipes on here, but I think it's time for some drinks! How about making your sweetie a new cocktail for Valentines Day! This is sure to be a hit! (sorry kids, this ones not for you, must be 21 and older!) Tequila isn't mixed into creamy drinks too often, but when it is, such as here in the Agave Kiss, it's a dream. This one happens to be ultra-creamy, complete with chocolate and raspberry liqueurs and double cream, … [Read more...]
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